Posted on June 11 2018What are the most common barriers to sticking to a diet? What struggles do I hear people say stop them from reaching their weight loss goals? In this article, I’ll share my thoughts and tips on how to keep motivated and stick to your diet.
FOX & MOON BLOG
Posted on May 29 2018I often talk about how I want to be more focused in the office so I thought I’d share my must-haves. Here are my office essentials for staying on top of the Fox & Moon to-do list from 9 to wine. How many make it into your day at work?
Posted on May 10 2018In celebration of National Notebook Day, I'm sharing the story of how a journal changed my life and the 5 top benefits of why journaling is good for you.