FOX & MOON BLOG

  • Biggest struggles to sticking to a healthy diet

    Tory Fox-Hill

    Posted on June 11 2018

    Biggest struggles to sticking to a healthy diet
    What are the most common barriers to sticking to a diet? What struggles do I hear people say stop them from reaching their weight loss goals? In this article, I’ll share my thoughts and tips on how to keep motivated and stick to your diet.
  • Fox & Moon guide to keeping focused in the office

    Tory Fox-Hill

    Posted on May 29 2018

    Fox & Moon guide to keeping focused in the office
    I often talk about how I want to be more focused in the office so I thought I’d share my must-haves. Here are my office essentials for staying on top of the Fox & Moon to-do list from 9 to wine. How many make it into your day at work?
  • 5 reasons why journaling could change your life

    Tory Fox-Hill

    Posted on May 10 2018

    5 reasons why journaling could change your life
    In celebration of National Notebook Day, I'm sharing the story of how a journal changed my life and the 5 top benefits of why journaling is good for you.